A St-APP in the Right Direction

Smartphone Technology Meets Women’s Health
 

While many of us in the United States of America take advantage of our smartphone apps for conveniences which include online banking, social networking, and reading our favorite blogs, women in Uganda have recently started utilizing their smartphones for more basic healthcare related functions- testing for vaginal infections.  Thanks to Vaginosis Her Health/BVkit, women who cannot easily afford or who do not have easy access to gynecologists can perform an at home urine test which measures the pH level of their urine.  If the pH measured is too high or too low, the Vaginosis App will advise the individual to seek medical attention and provide physician recommendations.

This app enhances the women’s health progress that has already been made in Uganda in recent years.  In 2006, Dr. Ian Jacobs, Dean and Head of the School of Medicine at the University of Manchester, established the Uganda Women’s Health Initiative (UWHI), a collaborative project between Britain and Uganda with the goal of improving screening and treatment for women in Uganda.  Poor detection of infection, such as bacterial vaginosis, may result in pelvic inflammatory disease, miscarriages, and cervical cancer.  Cervical cancer is the leading cause of cancer related deaths amongst women in Uganda.  Prior to UWHI, approximately 2,464 of the 3,577 women diagnosed with cervical cancer annually in Uganda died from the disease.  Thanks to the efforts of Dr. Jacobs, improved screening techniques have enabled earlier detection and treatment of cancer.  In addition, postpartum hemorrhage (PPH), defined as loss of more than 500 ml of blood within the first 24 hours following childbirth, is a common and often fatal condition in Uganda.  PPH is often treated with oxytocic medications, and UWHI has increased the availability of misoprostol, a similar drug that can be self-administered.  Finally, UWHI has helped reduce brain damage in newborns through innovative brain cooling techniques, and it has empowered more women to seek medical attention in general.

While progress has clearly been made, nevertheless we still have a ways to go.  For starters, the entire premise of the BVkit app involves owning a smartphone, and at present only approximately 5% of women in Uganda own smartphones.  The apps designers hope and expect that these numbers will increase in the near future.  In the meantime, they are trying to share their app with women in other countries such as Nigeria and South Africa, where approximately 30% of women own smartphones.  Who knows what creative concepts are in technological store for women in the future?  I encourage you to share your ideas and suggestions…and if you end up winning a Nobel Prize someday, feel free to give me a shout out.

Revitalize’s Podcast Blast!

Dr. Laura Brayton’s Weekly Podcast- Available on iTunes
 

On September 10, 2105, I had the opportunity to be interviewed by Dr. Laura Brayton of Hoboken Chiropractic + Wellness.  Dr. Brayton is a maternity and pediatric chiropractor who hosts “Well-Adjusted Mama,” an audio podcast on health and wellness regarding conception, pregnancy, and birth.  Each week, Dr. Brayton interviews a different holistic health-care expert to educate her listeners about various topics.

When Dr. Brayton invited me to speak on her show, I naturally jumped on the opportunity to share information about pelvic floor dysfunction.  Dr. Brayton asked excellent questions which allowed me to discuss a wide variety of pelvic floor disorders.  Some of the topics included vaginismus, interstitial cystitis, constipation, and history of abuse or trauma.  I then had the opportunity to discuss how pelvic floor physical therapy can benefit women who are pregnant or postpartum, and I discussed the general components of a plan of care for this population.  Finally, Dr. Brayton and I talked about my additional specialties.  Ever wonder what the letters “BCB-PMD” and “CLT” stand for?  Well, they mean that I am Board Certified in Biofeedback for Pelvic Muscle Dysfunction as well as a Certified Lymphedema Therapist.  For more information on what that means, as well as for more information about craniosacral therapy (an additional specialty of mine), please tune in to the podcast and enjoy (http://traffic.libsyn.com/welladjustedmama/WAM055.mp3).

I am so grateful to Dr. Brayton for inviting me to participate in her podcast- it is one of the top ranking podcasts on iTunes!  After listening to our show, I encourage you to rate and review “Well Adjusted Mama” to help promote Dr. Brayton’s wonderful work.  Please follow the easy instructions below on how to subscribe to the podcast and to leave an iTunes rating and review:

 

  1. In your browser copy and paste this in the address bar https://itunes.apple.com/us/podcast/well-adjusted-mama-educating/id913961457?mt=8&ls=1
  2. When prompted click “Launch Application”
  3. First click the subscribe button
  4. Then go to the Ratings and Reviews tab to the right side of the image
  5. Click on the Write a Review button
  6. Fill in a title and review and be sure to click the stars to give a rating. A 5 star is appreciated if you believe we’re worthy!
  7. Click submit

I look forward to hearing feedback from you about the show, and please inform me if there are any specific topics you would like me to blog about in greater detail.