The Endometriosis Summit

Dr. Iris Orbuch sharing knowledge at The Endometriosis Summit
 

Mandie and other participants raise their hands while raising awareness during Endometriosis Awareness Month!

 

There are no words to describe how incredible The Endometriosis Summit was this past Sunday. “Mind-blowing,” “informative,” and “collaborative” don’t even begin to do it justice. Thanks to the extensive efforts of event co-chairs Dr. Sallie Sarrel, a pelvic floor physical therapist who specializes in endometriosis, and Dr. Andrea Vidali, a specialist in endometriosis excision surgeries and fertility preservation, close to 350 patients and practitioners gathered for this groundbreaking town hall meeting.

The keynote speaker was Heather Guidone, Surgical Program Director of the Center for Endometriosis Care in Atlanta, Georgia. Other speakers included a variety of surgical specialists, physical therapists, and individuals who have endometriosis.

Many important topics were discussed, and I would like to share several of the salient points that emerged from the conversation.

Dr. Iris Orbuch, a minimally invasive surgeon, emphasized the importance of early detection. She described the long, painful medical path endured by most young women with endometriosis. This nightmare of chronic pain coupled with failed medical interventions lasts an average of ten years before a proper diagnosis is made. Symptoms worsen while the endometriosis continues to grow and spread. Therefore, in order to prevent years of needless suffering and to optimize fertility, it is our duty as medical care providers to be familiar with the symptoms of endometriosis and to refer patients to endometriosis specialists immediately.

The mission of early detection is being spearheaded by Shannon Cohn, filmmaker, attorney, and endometriosis activist. Cohn, who was featured in a previous blog entitled “The Most Common Disease You Never Heard Of” (link to blog), has produced Endo What, a documentary about endometriosis. In addition, she educates school nurses about endometriosis in order to help them detect it in their students. They are often the first health care providers with whom symptoms are shared. The more knowledgeable they are about the disease, the more equipped they will be to suspect its presence and refer appropriately.

Dr. Allyson Shrikhande, a pelvic pain physiatrist who performs pelvic floor muscle injections to address overactivity, shared two red-flag signs for endometriosis. Namely, a history of difficulty inserting tampons and difficulty tolerating speculum examinations. She strongly encouraged using these indicators as guides.

Occult inguinal hernias may be a co-morbidity of endometriosis, and they can be a hidden source of pain. Dr. Mark Zoland is a general surgeon who has specialized in treatment of such hernias. He explained that many radiologists are focused solely on herniation of organs, not fatty tissue. However, fatty tissue which has herniated through the abdominal wall can compress nerves and result in pain the same way an organ might. Therefore, he emphasized the importance of having diagnostic studies read by doctors who will be on the lookout for fatty tissue herniation in addition to organ herniation.

Last but certainly not least, we had the privilege of hearing from one of my favorite pelvic floor physical therapists, Dr. Holly Herman. Dr. Herman has been practicing for over thirty-five years, and she is one of the founders and pioneers of pelvic floor physical therapy. On a personal note, she co-taught the first pelvic floor continuing education class that I ever took, and it is in part thanks to her that I fell in love with the specialty. In addition to her many contributions as a pelvic floor specialist, she is also a certified sexuality counselor, and she moderated a panel entitled “Safety, Sexuality, and Gender Inclusivity.” This discussion was eye-opening on many levels. The importance of avoiding binary language and respecting patients’ preferred titles was emphasized. Dr. Herman shared that one of the ways she does so is by asking her patients, “Do you have any sexual concerns or preferences that if I knew about, I could treat you better?” She reported that this open-ended question creates a safe environment for the patient, and that she has found it to be encouraging to individuals who may have had prior negative heteronormative experiences.

I would like to highlight one of the panel members, Cori Smith. Cori is a transgender endometriosis advocate and “Endo brother.” He explained to us that endometriosis is not only a “woman’s problem,” and that people should be aware that there are men who suffer as well. He encouraged the audience to reconsider the typical ways that we quote statistics and discuss the disease. For example, Cori aptly pointed out that the commonly quoted statistic, “On average, it takes over ten years for a woman to be properly diagnosed with endometriosis” could just as easily be stated with the more generic “it takes over ten years for endometriosis to be properly diagnosed.” It only takes a modicum of thought and sensitivity for ALL patients to feel comfortable.

There you have a small sampling of the information shared at the summit. I am so grateful that Mandie and I were able to experience this together and to learn more about this topic. We both look forward to applying what we learned at the summit to our patients and having the opportunity to help those suffering.

A Patient’s Powerful Perspective

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I recently read a fantastic piece in Healthline Newsletter  (link to article) about a young woman’s experience with pelvic floor physical therapy. While reading this article, I found myself thinking on several different occasions, “Yes. Yes. YES!” Everything that the author, Allyson Byers, described resonates with the sentiments expressed by my own clients. She hit the head on the nail in her description of the common emotions and fears experienced by pelvic pain patients. I made a mental note to share this extremely validating article with my clients…and what better way to start sharing this gem than with a blog post?

On that note, I would like to address several powerful points that Byers raised:

1. Byers first describes her failed attempts to use tampons as follows: “I tried many more times, but the pain was always so unbearable, so I just stuck to pads.” Using pads by choice is different than using pads due to necessity. This point segues into the next relevant point…

2. After describing her first attempted (and failed) gynecological examination, Byers asks: “How could this much pain be normal? Was there something wrong with me?” Her doctor at the time downplayed her pain and suggested that she try again in several years. With all due respect to this doctor, there WAS something wrong, in fact. Pelvic floor muscle overactivity is an actual physical condition, and young women should be able to tolerate speculum examinations. I have had clients suggest at their initial evaluations, “Perhaps my vagina is just too small for a speculum? Or for intercourse?” I set the record straight and remind them that the vagina is designed for the emergence of a baby, assuming all other relevant factors are present (ex. proper fetal alignment, progression of labor, etc). Regardless, the point remains- if a young woman cannot insert a tampon or tolerate a speculum examination, she is probably an appropriate candidate for pelvic floor physical therapy and should request a prescription from her doctor.

3. Byers goes on to describe how her physical pain affected her interpersonal relationships. “If I went on dates, I’d make sure they ended right after dinner. The worry of physical intimacy led me to breaking off potential relationships.” Unfortunately, I have heard this story too many times. Too many of my clients have shared that relationships have terminated due to their pelvic pain and/or fear of intimacy. Others have admitted that they avoid relationships altogether because it is easier than having to explain their condition to a potential partner. Every person deserves to love and to be loved. Every person deserves the joy of a healthy relationship. I feel blessed to work in a profession that helps foster and promote physical intimacy and interpersonal connection.

4. In addition, Byers states that “doctors told me there was nothing physically wrong, and the pain stemmed from anxiety.” Unbeknownst to her, Byers touched upon one of my personal soapboxes. Pelvic pain usually doesn’t stem from anxiety. It stems from musculoskeletal overactivity and tightness. I am a big believer that our minds can affect our bodies, and psychological stress can have an impact on our physical health. That is why downtraining programs which are initiated to address pelvic floor muscle overactivity often include diaphragmatic breathing, mindfulness based stress reduction, yoga, and other forms of relaxation. However, this is a far cry from “your pain is all in your head” or “this pain must be stemming from anxiety,” which are very discouraging and invalidating comments that no patient with pelvic pain should ever hear. This point leads into my fifth and final article highlight…

5. After her initial evaluation with a competent pelvic floor physical therapist, Byers said, “I felt so hopeful on my way home…I was so happy to know that the pain wasn’t ‘all in my head.’ It was real.” Most clients who visit a pelvic floor physical therapist are completely unaware of the existence of their pelvic floor muscles, let alone understand how they work or how they impact their pain. Most have never seen a model of a pelvis at prior medical visits. Patients are generally extremely appreciative to learn about their bodies and their pain. They are grateful to be validated and to meet someone who understands their condition.  They are thankful to finally meet a medical care provider capable of helping them. In addition, knowing the pain’s origin allows clients to feel hopeful about the prospect of healing. It is an honor and privilege to be the harbinger of good news to clients who have been suffering, often for many years.

It probably isn’t easy to describe so openly what pelvic floor physical therapy must feel like from a patient’s perspective. On behalf of the many woman who will hear her story and be inspired to participate in pelvic floor physical therapy, I thank Allyson Byers for courageously sharing her experience.

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732-595-1DPT (1378) | riva@revitalizephysicaltherapy.com

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