IUD Discovery

A Little IUD Can Go a Long Way
A Little IUD Can Go a Long Way
 

Isn’t it wonderful when you can kill two birds with one stone?  A recent study in the medical journal Obstetrics & Gynecology (November 7, 2017) posits that intrauterine devices (IUDs), a popular form of contraception, may in fact do just that.  Not only do they prevent unwanted pregnancy, but they may decrease a woman’s risk of developing cervical cancer by approximately thirty percent.

 

IUDs trigger an immune response which destroy sperm, thereby preventing them from fertilizing female eggs. (For more information on IUDs and how they operate, please refer to my previous blog, IUD-etails, December 2015.)  This recent study proposes that not only does this immune response kill sperm, but it also kills human papillomavirus (HPV), the virus which is strongly correlated with development of cervical cancer.

 

These findings are particularly promising for women who have not received the HPV vaccine.  The HPV vaccine is limited in the sense that it can only protect a woman who has never been exposed to the virus.  Vaccination at a young age allows females to develop a strong immune response to combat the virus upon first exposure.  Due to the high prevalence of HPV (which is often asymptomatic in males who may then transmit the virus to females), the vaccine is presently being routinely administered to females as young as 11 years old.  Unfortunately, this trend is relatively new, and many women in their 30s, 40s, and beyond have already been exposed to HPV.  The presence of HPV increases one’s risk of cervical cancer.

 

Up until last week, there wasn’t much to offer or recommend to women previously exposed to the virus.  However, this promising research may suggest that IUD implantation may significantly decrease the risk of developing cervical cancer.

 

Will IUD usage become the new prophylactic trend for women with HPV to prevent cancer?  Only time and additional research will tell.  Even if this will be the case, IUDs should not replace routine Pap testing nor HPV vaccination.  However, these exciting findings may shape and improve the future of women’s health and disease prevention.

Lymphatic Learning

lymph.10.24.17
October is breast cancer awareness month.  As a Certified Lymphedema Therapist, I have decided to blog about lymphedema, a potential complication of certain breast cancer treatments.

By way of introduction, allow me to share some background information. In western societies, breast cancer is the most commonly diagnosed tumor among women.  In fact, 27% of tumors diagnosed among women are breast tumors. Fortunately, minimally invasive surgeries (including sentinel or axillary lymph node dissection) have become extremely popular.  However, as with any surgical procedure, internal scarring and adhesions may develop which may affect upper extremity joint and muscle function.  Furthermore, removal of lymph nodes may result in dysfunction of the lymphatic system, as will be discussed below.

Approximately 10% of water that exits the circulatory system at the cellular level does not return at the venous end of capillaries due to pressure related factors.  This excess water is called the lymphatic load.  It enters the lymphatic system at lymphatic capillaries, and it is returned to the circulatory system at the venous angle (the junction of the left subclavian vein and the internal jugular vein).  The lymphatic system also allows for transport of certain particles (including fats from the digestive system and certain large proteins) that are too large to travel through the circulatory system.

Lymph nodes are small oval shaped organs that contain white blood cells, T cells, and B cells (which are responsible for fighting infection and are a component of the immune system).  Lymph fluid travels through a series of lymph nodes, where filtration of the load occurs.  There are approximately 600 lymph nodes in the average adult human body.

Dysfunction of the lymphatic system can result in lymphedema, swelling of the upper or lower extremities due to an impaired lymphatic system.  Lymphedema can also develop in the trunk, head, neck, or genitals.  It is a chronic disease and treatment involves lifetime management of the condition.

Primary lymphedema involves a congenital malformation of the lymphatic system (ex. the vessels are too large or small) resulting in lymphedema.  Secondary lymphedema is when an initially healthy lymphatic system can develop problems through infection, obstruction, or damage.  Globally, the most common cause of lymphedema is filariasis, a parasitic disease that is caused by thread-like roundworms which occupy the lymphatic system.  The worms enter the lymphatic system through blood feeding mosquitoes and black flies in certain tropical countries.

In the United States, the most common cause of lymphedema is breast cancer-related surgeries that involve removal of affected axillary lymph nodes.  Removal of lymph nodes disrupts the normal return of fluid to the venous angles.  This can result in swelling of the involved upper extremity.  Similarly, lower extremity lymphedema can develop after removal of pelvic and or inguinal lymph nodes (ex. due to prostate or gynecological cancer surgeries).

Lymphedema can develop days, weeks, months, or even years after surgical node removal.  Therefore, individuals who have undergone these types of surgeries should be aware of their predisposition towards developing the disease. Any abnormal swelling or changes should be reported to one’s physician immediately, because the prognosis is better if the disease is detected and treated as soon as possible. The gold standard of care to treat lymphedema is complete decongestive therapy (CDT).  CDT consists of four components:

  1. Manual Lymphatic Drainage (MLD)
  2. Compression
  3. Exercises
  4. Skin Care

MLD was pioneered by Dr. Emil Vodder in the early 1900s, and it is series of manual techniques (including “pump,” “rotaries,” “scoop,” “and pump-push”) which promote mobilization of excess lymph fluid from the distal extremities towards proximal, healthy open lymph channels.  Another way to think about lymphedema due to lymph node removal is that there is congestion on one “road”.  Therefore, the certified lymphedema therapist (CLT) seeks to create new channels on uncongested “roads,” thereby creating detours for the lymph to return to the venous system through alternate routes.  MLD allows the CLT to direct the lymph along healthy, open lymphatic pathways.

Revitalize Physical Therapy recognizes that the breast cancer fight might not fully end after surgery.  As a therapist trained in CDT and MLD, it would be an honor and privilege to help address lymphedema experienced by you or a loved one. Please contact us if there is anything we can do to help.